We at Builders of Faith recommend the Biblical understanding that God wants us to be healthy in the spiritual and physical spheres of our life. In fact, what affects the physical nature will ultimately affect the spiritual nature also. Therefore, we encourage a healthy lifestyle to improve your understanding of God's Word. Among other things, this means getting back as close as possible to the original diet that the Creator gave our human forefathers. It also means a balanced exercise program which fits the state of health you are in at the moment. Please check out the web sites below, which are recommended to you for increased physical health and vitality.